The Experience.

A private session provides a space to explore what movement practice your body needs in that moment & long term. Generally, we start with release & stretch work to align bones before moving on to strengthening exercises. Each session will deepen your mind/connection, build strength and improve stability & mobility.

I use apparatuses and props to modify exercise. I am always working towards the classical expression of Joseph Pilates’ repertoire of exercises while building strength and connection as a way to prepare the body.

The details.

“As a passionate student of Pilates, Libby brings curiosity & insightfulness to her practice and a willingness to drop deeply into her felt experience, even when it means delving into uncharted territory. Libby savors process & makes space for inspiration. As her instructor, I am delighted to have found a kindred spirit in Libby.”

— PEGGY